Everything You Need To Know About
Kinesio Tape Technique

Created and developed by the famous Dr. Kenzo Kase in 1973, the Kinesio Tex Tape method is a rehabilitative technique designed to facilitate your body’s natural healing process. The tapes provide stability and support to the joints and muscles without restricting the range of motion of the body. It also provides extended soft tissue manipulation to increase the advantages of manual therapies offered by the chiropractors.

What The Kinesio Tape Technique Offers

Kinesio Tape Technique differs from one patient to the other depending on the flexibility of the muscles and the stiffness of the body. You will often see athletes using these tapes to limit their ranges of motion and constrict the muscle movement. This method creates a bridge over the injured areas so that patients can perform better body movements and also have prophylactic support on the injured place.

How does Kinesio Tape in Pensacola work?

You should always consult an experienced chiropractor before opting for the Kinesio Tape Technique. Dr. Rob Thomson is one of the best chiropractors practicing in Pensacola, Florida. His diagnosis is unmatched when it comes to injury issues. Dr. Thomson is a second-generation chiropractor. He not only offers Kinesio Tape adjustments and chiropractic care but also several other treatments like nutritional counseling, supplementation, brain-based therapies, physical therapy, myofascial release, and spinal decompression.

Depending on the patient’s injury or muscle condition, the chiropractor will apply Kinesio Tapes on your skin. These tapes usually pull the upper layers of the skin to create more space between the muscles and the dermis. Experts believe that the space created between these two areas can relieve pressure on your lymph channels. They also create more space for smoother lymph flow allowing better lymph drainage through the affected area. Dr. Rob Thomson studies the case history of the patient in detail before starting the treatment because the tapes have to be applied in specific places to restrict motion of the body.

The space created between the dermis and the muscles houses several nerve receptors that send information to the brain. If this space is compressed due to an injury, these nerve receptors are unable to send information to the brain like light touch, pain, cold, pressure, and heat. When Dr. Thomson diagnoses your condition, he will apply the tapes in the appropriate areas so that they affect the deeper tissues in your body. When there is more space between the muscles and the dermis, it allows greater contractility of the muscles. These, in turn, push a significant amount of fluid through the muscles that result in better muscle performance. The entire treatment focuses on how to reduce muscle fatigue, provide a better quality of muscle contraction, and increase in range of motion.

Benefits of Kinesio Tape Treatment in Pensacola

The Kinesio Tape Technique has numerous health benefits that you may not be aware of. Some of them are as follows:

  • Pain relief

Kinesio Tape doesn’t contain any topical substances or medication. However, it can effectively drive away chronic and acute pain. Its elasticity keeps the skin lifted slightly that immediately reduces pressure on the sensitive pain receptors located underneath the skin. The stimulating effect of these tapes blocks the pain signals from reaching the brain. This is very effective when it comes to pain from injuries and where the pain intensity is very severe.

  • Reduced inflammation and swelling

As soon as the chiropractor applies the tapes on your body, they reduce the pressure on your lymphatic drainage channels that enhance the removal of fluids accumulated in the injured area quickly. This is not limited to athletes and sports injuries but also for patients in their post-surgical recovery stage or if they have muscle inflammation.

  • Accelerated recovery from injuries

Injuries like contusions and bruises usually take a few days to recover, but Kinesio Tapes can improve the recovery period. One of the best effects of this treatment method is to remove blood accumulating under the skin due to a significant bruise. The tape is applied over the affected area in the shape of a fan. The bruising dissipates through a lifting method, and within a couple of days, the blood starts to make way.

  • Quick recovery of overused muscles

Overused, fatigued muscles contain byproducts such as lactic acid that contributes to stiffness and pain and limits your exercising abilities. When Kinesio Tape is used, these byproducts are removed quickly allowing speedier recovery of the overused muscles. Also, oxygen flow in the blood is improved, and when it combines with quick removal of byproducts, they offer an enhanced performance of your muscles.

With so many benefits, it is easy to understand why there is such a massive craze for this treatment. You can go to Dr. Rob Chiropractic for this treatment method because he is one of the leading chiropractors around in Pensacola, Florida that uses the Kinesio Tape Technique.

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